Meet Weiss Wellness Physical Trainer Sara Dimmick

Sara Dimmick, founder and co-partner of Physical Equilibrium has been a personal trainer since moving to NYC in 2000. She graduated from Florida State University with a BFA in Dance performance and conditioning. After a short career in dance she turned her focus to personal training and started getting involved in endurance sports, particularly triathlon. Sara’s own racing inspired some of her clients who wanted to participate in the sport with her, so she obtained her USA Triathlon coaching certification. Over the many years Sara has coached individual and groups for triathlon and running races, many of whom have qualified for national and world competitions. Using her knowledge of injury prevention and post rehabilitation fitness, Sara designs effective and safe gym programs for her clients to excel and stay injury-free. She also teaches group classes in strength training for endurance athletes, family workouts with kids, and other total body strengthening classes for adults.

Sara is a recognized thought leader on health and fitness and has contributed to numerous media stories, both nationally and regionally. She is an avid triathlon competitor, having completed everything from sprint to half-ironman distances throughout the country as well as running and marathon races. Her most exciting race was competing in the world-renowned Escape from Alcatraz Triathlon several times.

Sara’s certifications include:

Dr. Elise Weiss, MD
Dr. Elise Weiss, MD
Physiatrist

Dr. Elise Weiss founded Weiss Wellness and Weiss Beauty to help people change their health and as a result, their lives. After years of treating injured patients, she noticed that there was much work to be done after physical recovery. She became increasingly aware that for so many, limitation wasn't about a specific injury but rather, lifestyle and systemic balance. Over time, she encountered talented practitioners from many specialties who shared a common vision. It is now our joint goal, to assist as many people as we can, in their endeavor to comprehensive health and wellness.

Marisa (D’Adamo) Rose, MS, PT, SCS, ATC
Board Certified, Sports Physical Therapist

Marisa’s education and lifestyle has groomed her to become one of the most knowledgeable and gifted sports therapists in her field.

Sarah Currie
Co-Owner of Physical Equilibrium; Post Rehab Personal Trainer & Registered Dietitian

Sarah is passionate about helping clients get strong and lean through proper strength training and nutrition strategies.

212-752-6774
515 Madison Ave, Suite 300, 5th Fl, New York, NY 10022