Active Release Technique: is a highly effective myofascial release based therapy designed to detect and eliminate scar tissue and adhesions that accumulate after an injury. It is a valuable approach in treating high performance athletes, active and non-active individuals and chronic pain sufferers.
Graston Technique is an innovative, patented form of instrument-assisted soft tissue mobilization that breaks down scar tissue and fascial restrictions. The Technique utilizes stainless steel instruments designed specifically to detect and treat areas of soft-tissue restriction and chronic inflammation.
Craniosacral Therapy is a hands-on healing technique that includes a gentle yet highly effective form of manipulation of the craniosacral system. This includes the soft tissues and surrounding structures of the cranial(head) region down to the sacral region(tail end of spine). It is especially valuable in the treatment of migraines, general pain and stress.
Myofascial Release is a soft tissue technique aimed at releasing restriction and restoring normal range of motion. It involves hands on work to the restricted areas in conjunction with focused stretching of the fascia. Fascial tissue covers all muscle. In order to relieve pain, this technique specifically focuses on addressing not only the muscle but the fascial tissue that covers it.
Neurokinetic Therapy: Muscles shut down after an injury forcing other muscles to compensate. This compensation can create pain or tightness in addition to the original injury. By applying light pressure and assessing resistance, these patterns can be identified and addressed. Treatment focuses on reprogramming the body at the neural level.